>What level of protein does your physician consider "adequate"?
The same formulas found in the Protein Power and Zone books.
>And if he limits protein, is that because, as Gerald Reaven argues,
>protein,
>when broken down into amino acids, raises insulin levels?
Yup -- gluconeogenesis.
>(I'm curious if the wider scientific community accepts that protein raises
>insulin, or is this still controversial?)
I doubt it -- they're by and large idiots in the pockets of the
pharmaceutical industry.
Dori Zook
Denver, CO
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