In a message dated 1/25/03 1:10:44 PM Eastern Standard Time, [log in to unmask]
writes:

> , I would say that only a
> minority were consuming sufficient supplies of protein.
>

How can one best determine if one is consuming sufficient protein during a
ketogenic diet? The Eades have a method set forth in their books of
determining what they consider to be minimum protein requirements -- but I'm
wondering if these amounts are "sufficient" if one is on a prolonged
ketogenic diet.  Thoughts?