----- Original Message -----
From: "Swayze, Jim {PBSG}" <[log in to unmask]>

> I've lost about 12-15 pounds in the four or five years I've been paleo,
but
> I'm not doing it for the weight loss.  The main attraction for me was the
> disappearance of aches and pains, bloating, gassiness, that blah feeling
> after meals, hay fever, dry skin, irritability, inattention, depression.

I was slightly underweight when I joined the list several yrs. ago.  Being
paleo has helped me to become more healthy...my blood work (most detailed
report I've ever seen) came back yesterday and was the best it has ever
been.

Kath