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Subject:	Re: Fat Composition
From:	Marilyn Harris <[log in to unmask]>
Reply To:	Paleolithic Eating Support List <[log in to unmask]>
Date:	Wed, 22 Jan 2003 17:28:03 -0500
Content-Type:	text/plain
Parts/Attachments:	text/plain (14 lines)

Hi Gregg;

>shell to slow me down and also to avoid the chemical spray used on shelled
>nuts)

I buy unshelled nuts too for similar reasons (slow me down and they are
fresher I believe).

-- especially walnuts (because of the omega 3 content),

Yes, exactly.

Marilyn

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