----- Original Message -----
>I currently have _The Paleolithic Prescription_ out from the library.
> It wants us to eat whole grains and dairy and almost no fat. There isn't
much
> correlation between the diet it says our HG ancestors ate and what it
> recomends for modern humans.

Right.  Much of the information is believed to be outdated based on more
current research.  When I obtained my copy not long after starting paleo, I
put it aside to read as much as I could of more recent info.  Being new to
the entire concept of paleo at the time, I was afraid I'd get confused about
diet.

Theola