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Subject:
Re: Question About Tapioca
From:
Elizabeth Miller <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Wed, 23 Oct 2002 16:41:32 -0400
Content-Type:
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In a message dated 10/23/2002 8:57:23 AM Eastern Standard Time, [log in to unmask] writes:

> Jennifer Dube' <[log in to unmask]> wrote:
> The gourmet cook in me is becoming a bit terrified at
> the prospect of not being able to thicken sauces.

You might try guar gum -- thickens real nice -- and it's carb count is canceled by it's fiber. Works better than arrowroot I think. I bought some at Whole Foods.

Liz

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