Cordain's book is also how I learned about the diet. I was on my lifelong
search for acne relief, and I found his book and articles, which got the
ball rolling for me. His research paper on Acne on his website literally
changed my life. I never concerned myself much about the fat arguments
because clogged arteries generally don't run in my family, and my
cholesterol has always been picture perfect, so his book was a great primer
on the diet and a good overview of some of the studies to date.
> That is how I came to this list. I read Cordain's book (it was easily
found
> at a book store when I was looking for something else) and from there I
> started my own research which led to reading many more books not
necessarily
> popular in today's bookstores. It is a good start.
>