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Wed, 5 Feb 2003 10:04:06 -0500 |
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Thomas wrote:
>> I've gone over my carb limit (now that I'm almost completely
>> paleo, that's when I've eaten too much fruit or too many nuts)
>> because my feet swell, which really exacerbates my heel spur.
>
>I broke a bone in my finger in high school. The lump on the bone grows
>and shrinks. When I take high supplements it gets bigger and painful.
>Vitamin C seems the worst, and A. Have you noticed anything like that?
I haven't noticed any correlation, but I'll keep an eye on it and
see if that's the case in me.
I don't know about A, but C generates a lot of acid, and maybe
that's causing other chain reactions. I wonder what would happen
if you tried taking high doses of C with enough Calcium to
balance the acid/base levels in your system, whether that would
also take care of the lump on your bone? My understanding is
that Calcium acts as an anti-inflammatory, too.
.:. Craig
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