Um, I thought flax was a grain?  Web references list it as such.  I mean, wheat is a plant too, but we harvest it.  I thought a grain was generally a grassy plant from which is harvested the seeds or fruit.
Velia

 Paleogal <[log in to unmask]> wrote:Flax isn't a grain but a plant. It also has a very short shelf life so be
sure to keep it cold and purchase small bottles.....Oliva
----- Original Message -----

Hi. This is a probably a dumb question. Since I started paleo again
recently I've been taking a spoonful of a good-quality flaxseed oil at
breakfast and dinner. But it occurred to me, if grains are nonpaleo, and
if flax is a grain, then why is flaxseed oil ok?

Thanks,
Velia







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