Adrienne Smith wrote:

>Any middle aged paleo gals
>out there have any suggestions for what has worked for them??
>
>

Not a middle-aged paleo gal, but close.  Is the body fat that you hope
to lose concentrated in a particular area, such as legs and butt, or is
it global?  The reason I ask is that I understand certain depot fat is
difficult to lose because of a lack of lipase receptors.  I don't recall
the details, but I've read this on several occasions.  On men, for
example, the "love handles" can be very stubborn for this reason; I
understand that on women it tends to be fat below the waist.

Todd Moody
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