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Paleolithic Eating Support List <[log in to unmask]>
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From:
Paul Sand <[log in to unmask]>
Date:
Thu, 24 Oct 2002 11:01:07 +0200
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Paleolithic Eating Support List <[log in to unmask]>
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Cravings mean you doing something wrong. Try experiment with macronutritions
ratios. Now i can eat once or twice a day and I'm fine. When I was on a
wrong (for me) type of paleo I had to eat like every 2-3 hours.


Paul Sand
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>From: Jeff Keller <[log in to unmask]>
>Reply-To: Paleolithic Eating Support List <[log in to unmask]>
>To: [log in to unmask]
>Subject: [P-F] Metabolic malfunction?
>Date: Wed, 23 Oct 2002 10:37:28 -0700
>
>After eating paleo for the last 5 months or so I am still unable to shake
>cravings, especially chocolate of any kind.
>Am I not eating enough fat?  I can eat a large piece of pork loin
>(untrimmed), huge romaine salad and a cup of blueberries, then 2 hours
>later
>I'm pacing the floor with severe chocolate cravings.  I even take a
>magnesium supplement.  Is this unusual or has it just not been long enough?
>  The cravings don't come after a very high fat meal that includes bacon or
>sausage.  Any ideas?
>
>Jeff


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