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Paleolithic Eating Support List <[log in to unmask]>
Date:
Sat, 26 Oct 2002 11:45:07 +0900
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L wrote:
>
> Did I understand this abstract correctly?
> Does it say that fructose exacerbates insulin resistance?
> This would mean that fruit would be off the paleo menu for those who have
> issues with insulin resistance.


This has been noted in the past. Too much fruit would be a
problem. Fructose is only one sugar in fruit though, there
are many others. Too much fruit should be avoided, but how
much would depend on individual tolerance.

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