I am currently suffering from said symptoms - runny
nose, sneezing, mental fog during the day, constant
sore throat, and sinus pressure & clogged hearing
first thing in the morning after lying down all night.

I am more low carb than paleo right now (I'm hoping
that if I change our diet gradually my family won't
notice & talk me out of it <g>), and have only been
low carb for about a month, so although I am
disappointed to be so sick, I'm not surprised.

Does anyone have any suggestions to alleviate my
suffering? (A bullet is starting to sound like a
viable option, but probably isn't too smart.)

Jen in NC

> Also want to report that while others around me have
> been suffering from
> seasonal fall allergies for several weeks now, so
> far I have been
> unaffected.   Since I was 10 years old I have
> dreaded the fall sinus
> discomforts/sickness.  This is too good, too good.
> Wish I had found paleo
> sooner.


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