Elizabeth Miller wrote:

>Atkins actually suggests some foods for his  fat-fast:
>macademia nuts
>cream cheese or brie
>whipped cream and sugar free syrup
>tuna or chicken salad (1/3 cup tuna with 2 tb of mayo)
>full fat sour cream with sugar free syrup
>fatty pate
>2 oz beef chuck cooked in 2 tb olive oil - don't drain
> eggs with  bacon
>two egg yolks with 1 tb mayo
>
>
Well, I was trying to keep the food selections more or less paleo, but
it seems impossible to do.  The pate seems like a good idea, and I guess
I can put up with some brie.

I also wonder if the DIT effect really depends on percentage of protein
or an absolute amount.

Todd Moody
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