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Paleolithic Eating Support List <[log in to unmask]>
Date:
Fri, 4 Oct 2002 09:54:58 +0900
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Janice Hopper wrote:
>
> I've been wanting to know how my cholesterol/triglyceride levels are doing now
> that I've been eating paleo for about 6 months.  The folks at work sponsor one
> of those health check fairs every so often, and today was the day.
>
> Total cholesterol: 170
> Triglycerides:  78
> HDL: 59
> LDL: 95


Is this up or down? And what do you want it to do? From the
article posted yesterday it said that women saw improving
longevity as cholesterol rose. Hmm.

My cholesterol went up 50 points, to 250 after 6 months on
Atkins. I went more paleo after that, wonder what has
happened since. I should go give blood, they do a check at
the same time.

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