Skip Navigational Links
LISTSERV email list manager
LISTSERV - LISTSERV.ICORS.ORG
LISTSERV Menu
Log In
Log In
LISTSERV 17.5 Help - PALEOFOOD Archives
LISTSERV Archives
LISTSERV Archives
Search Archives
Search Archives
Register
Register
Log In
Log In

PALEOFOOD Archives

Paleolithic Eating Support List

PALEOFOOD@LISTSERV.ICORS.ORG

Menu
LISTSERV Archives LISTSERV Archives
PALEOFOOD Home PALEOFOOD Home

Log In Log In
Register Register

Subscribe or Unsubscribe Subscribe or Unsubscribe

Search Archives Search Archives
Options: Use Forum View

Use Monospaced Font
Show Text Part by Default
Show All Mail Headers

Message: [<< First] [< Prev] [Next >] [Last >>]
Topic: [<< First] [< Prev] [Next >] [Last >>]
Author: [<< First] [< Prev] [Next >] [Last >>]

Print Reply
Subject:
Re: Omega-3's
From:
Phosphor <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Mon, 26 Aug 2002 10:59:03 +1000
Content-Type:
text/plain
Parts/Attachments:
text/plain (12 lines)
>Is it possible to get 10 grams without supplementation?  How >much fish
would a person have to eat to get 10 grams?

very roughly..
if red salmon is about 10% fat/oil, and the oil content is about 20% Om-3,
that would be 500grams of salmon.
however in true paleo diets sea mammals and fish roe, eels wouls also be
eaten, and the salmon woul dhave all its fat available, whereas canned or
filleted the fatty belly flap is removed.

andrew

ATOM RSS1 RSS2

LISTSERV.ICORS.ORG CataList Email List Search Powered by LISTSERV