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Paleolithic Eating Support List <[log in to unmask]>
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Re: the sugar of it all - insulin the only thing?
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"[log in to unmask]" <[log in to unmask]>
Date:
Thu, 23 Jan 2003 12:49:02 -0800
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Paleolithic Eating Support List <[log in to unmask]>
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so wait wait wait...
aside from whatever this little online spat is about Ken and Canola oil... it sounds like sugars are paleo but to be avoided...? that seems contrary to everything else I've read here... but maybe I'm missing something.
So, are sugars less harmful that white/whole wheat flour?  less harmful than corn?  I wish I could place foods on a continuum from best to worst.
starting to think I don't understand paleo at all.




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