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Paleolithic Eating Support List <[log in to unmask]>
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Alex Shvartsman <[log in to unmask]>
Date:
Thu, 3 Oct 2002 19:35:15 EDT
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I make a zip lock bag of mixed veggies: broccoli, carrots, radish, cucumber,
zucchini, etc., and precook salmon, chicken breasts or pork loin. And a small
fruit (apple, pear, plum) for dessert.  Having a few veggie bags in the
fridge makes it convenient to grab a bag and dump it on a plate next to my
protein.  Veggie omelets are great too.

I try to limit eggs to once a week.

I follow Cordain the closest: Lean Protein.

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