----- Original Message -----
From: "Paleogal"
>Years of grains screwed up your digestion

> ----- Original Message -----
> From: "Evelyn McWilliams" <[log in to unmask]>
> (constipation/bloating)

 Hi, Evelyn, and welcome to the list.

I think Oliva's right on here.  I suffered for many years with the same
maladies. You may certainly have a grain intolerance.   That was the case
for me.

Theola