Sender: |
|
Date: |
Sat, 31 Aug 2002 23:42:26 -0400 |
Reply-To: |
|
Subject: |
|
MIME-Version: |
1.0 |
Content-Transfer-Encoding: |
quoted-printable |
In-Reply-To: |
|
Content-Type: |
text/plain; charset="iso-8859-1" |
From: |
|
Parts/Attachments: |
|
|
At least Australian carrots don't have a high GI Index according to this
list.
599 Carrots
Carrots, raw (Romania)5,6 16
Carrots, peeled, boiled (Sydney, NSW, Australia)6 32±5
Carrots, peeled, boiled (Sydney, NSW, Australia)6 49±2
Carrots, NS8 (Canada)6 92±20
mean of four studies 80g servings 47±16
Mark
i'd have to look up the GIycemic index to check, but from what i
remember
raw carrots are pretty high, and cooked carrots are higher than sugar
andrew
---
Outgoing mail is certified Virus Free.
Checked by AVG anti-virus system (http://www.grisoft.com).
Version: 6.0.381 / Virus Database: 214 - Release Date: 8/2/2002
|
|
|