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Sender: Paleolithic Eating Support List <[log in to unmask]>
Date: Thu, 22 Aug 2002 13:28:16 -0700
Reply-To: Paleolithic Eating Support List <[log in to unmask]>
Subject: Re: Omega-3's
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From: Ken Stuart <[log in to unmask]>
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On Thu, 22 Aug 2002 11:44:57 -0700, Jeff Keller <[log in to unmask]>
wrote:

>The Om-3 eggs we get "claim" 225mg Om-3 per egg. Is this what others have
>experienced? Reasonable amount?

That's as much as the capsules I use, usually capsules have 180mg.

So, eating those eggs should definitely help one's Omega-3/Omega-6 balance.


--
Cheers,

Ken
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