Many years ago, in the Yukon, a local person (American aboriginal) showed me how to preserve a salmon:
sun and wind are all that is necessary, however he built a smoky fire with willow, saying that the smoke is
only to keep the flies off.
IMHO if smoked is like that, it must be paleo.
William
21/10/02 1:17:55 PM, Mel Pegg <[log in to unmask]> wrote:
>Hi
>
>Just wondered if anyone can help me with this one, are smoked meats and
>fish ok for paleo, or do they have to be unsmoked?
snip
>Many thanks for the help in advance
>Mel.
>