Don,
Where do you get 25# of organic walnuts?
Jeff Keller
----- Original Message -----
From: "Don Wiss" <[log in to unmask]>
To: <[log in to unmask]>
Sent: Sunday, August 25, 2002 2:00 PM
Subject: Re: Omega-3's


> Ken Stuart wrote:
>
>  >Flax seed is not paleo.
>
> I am also getting rather tired of flax seed and flax oil discussion. I'm
> not sure what flax seeds look like, but I'm under the impression they are
> small and would go through the digestive system undigested. And grinding
> them goes against the naked with a sharp stick philosophy.
>
> I get my Omega-3's from eating lots and lots of fish. Very paleo. I do
have
> the advantage of living in Brooklyn which is near the ocean, so I can buy
> from a local fisherman, plus the Fulton Fish Market supplies the area with
> fish. And I eat plenty of walnuts, though I've run through my last 25# box
> of organic walnuts and another won't be in until next Wednesday.
>
> Don.