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Date: | Sun, 11 Aug 2002 18:38:34 EDT |
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When I was a vegetarian, and I was for about 5 years I ate TONS of soy
products thinking I was improving my health. What it did for me was another
matter, as it supressed my immune system, and caused me some severe medical
problems which took over a year to remedy. Now that I eat paleo, I have a
happy and healthy immune system. As far as I'm concerned soy is poison.
Susan
Dori writes:
> I know what "fitness" rags obsess over - whole grains, soy, as little fat as
> possible and soy, soy, soy. Oh, and did I mention soy? I swear, "health
> nuts" act as if soy is manna from heaven. Ewwwww!
>
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