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Subject:
Re: Vit A
From:
Theola Walden Baker <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Tue, 23 Jul 2002 01:56:06 -0500
Content-Type:
text/plain
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Vitamin A content in International Units (I.U.) per gm of food:
Ox liver 550
Cod liver oil 600
Halibut liver oil 30,000

Common name/ Zoological name/ Vitamin A content of the liver
in International Units (I.U.) per gm of specimen:
Weddel Seal (Leptonychotes weddelli) 444
Man (Homo sapiens) 575
Southern Elephant Seal (Mirounga leonina) 1,160
Antarctic huskies (Canis familiaris) 10,570
Arctic bearded seal (Erignathus barbatus)  12,000-14,000
Polar bear (Thalarctos maritimus)  24,000-35,000

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