The sauerkraut that I use has only those ingredients that I listed, but
I still don't believe it's paleo (though I will still eat it).  Because
vinegar is created in the process of fermentation (even though it isn't
used as an ingredient) and because the salt, while quite low compared to
most modern foods, is much higher than one might be expected to find in
most wild, unchanged food and meat.  Personally, it actually seems to
improve my health so I use it.  But I can't really consider it paleo.

Erik

On Tuesday, July 2, 2002, at 08:36 PM, Kathy Schwinghammer wrote:

> [log in to unmask] wrote:
> "... sauerkraut (not paleo I know, ingredients = cabbage and sea
> salt) ..."
>
> How come sauerkraut isn't paleo?  Isn't cabbage paleo?
>