Richard wrote:
> A while back discussion on this list brought to my attention the alleged
> high fluorine content of tea leaves. I stopped drinking large quantities
of
> tea after that. In lower doses fluorine is a factor in bone density
> increases.
>
So, what would an appropriate amount of tea be for a 100 lb. post-menopausal
woman?
I have a closet full of tea (well, not quite that much) and don't know which
kind would be most beneficial to strengthen my bones. Green tea? Decaf
tea? Black tea? Herbal tea?
Kath