>Todd: That said, I have been following Rachel's suggestions and so far
>they appear to be working.

I have also been following Rachel's suggestions.  I am having a hand sized
portion of meat once per day, extra fruits and veggies throughout the day,
and I am also taking ThistlePlex by EnzymaticTherapy 3 times per day: Milk
Thistle 140mg, Artichoke Extract 100mg, Curcuma root extract 100mg, Boldo
leaf extract 200mg.

So far I have noticed less gas and bloating, and less itching on my legs also.

Thanks Rachel :-)

Kat.