Todd Moody wrote:
> Bottom line: In my view, there's nothing wrong with pushing
> cortisol up in the morning if you then do what we are supposed to
> do: exercise briefly and intensely.

Todd, are you still doing the very short intense exercise program you had
described? Do you do this in the morning?

I find I don't like working out except later in the day when I feel more
warmed up, but I suppose this has nothing to do with cortisol.

--Richard