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Subject:
Re: Cordain and coconuts; was Higher Fat/Lower Protein Experimenters
From:
Todd Moody <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Fri, 11 Oct 2002 07:24:27 -0400
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Phosphor wrote:

>>I loaned out my copy of Cordain's book, but doesn't he refer to commercial
>>meat when he talks about limiting saturated fat?
>>
>>
>
>wonder why..since there is hardly any difference between them, apart from
>less Om-3 [which makes no practical difference, since land animals are not a
>great source anyway].  might be a challenge, to find ONE thing Cordain has
>got right. anyone?
>

We went through this a few months ago.  In terms of the ratio of SFA and
MUFA to PUFA, the difference between them is about a factor of 10, remember?

Todd Moody
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