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Paleolithic Eating Support List <[log in to unmask]>
Subject:
Re: exercise before breakfast?
From:
Dori Zook <[log in to unmask]>
Date:
Wed, 31 Jul 2002 14:23:43 -0600
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Paleolithic Eating Support List <[log in to unmask]>
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This I know.  For ME, exercise before breakfast is too big a pain in the
you-know-what.  I do better if I get up, take a shower, do my hair and face
the day happy.  I tried hitting the gym at the wake of dawn but I hated it.
'Nuff said!

But other people love it.  I say, if you know it's good for you AND it feels
good, do it.  Me, I'll do it when I'm done with my daily routine.

Dori Zook
Denver, CO

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