Yes, I grew up hearing this but now I'm interested in the calcium+high fat.
I bet Cordain has some info on this too and that's why he's advocating lower
fat.  Oliva

----- Original Message -----
From: "Theola Walden Baker" <[log in to unmask]>

But where (oh, where?) did I read it 2-3 nights ago that eating greens
without a good dose of fat on them causes the nutrients not to be absorbed.
Was it LifePlan?  I think that's right.  I don't remember it specifying what
nutrients or which greens, though the example was salad.   I made a mental
note to be sure to eat greasy greens.

Theola