In a message dated 9/30/02 2:10:08 PM, [log in to unmask] writes: > I > >ditched all the anti-oxidant supplements back in early August after reading > >that they in themselves can cause fatigue by killing off too many free > >radicals. Can you explain or send the reference explaining this statement. Is there an optimal amount of 'free radicals?' Namaste, Liz <A HREF="http://www.csun.edu/~ecm59556/Healthycarb/index.html"> http://www.csun.edu/~ecm59556/Healthycarb/index.html</A>