Yes, but for SyndromeX and insulin resistant people, fruit is a trigger
food. Oliva
----- Original Message -----
tsayonah <[log in to unmask]> wrote:
> And remember, you are hard
>wired to want sugar.
"Ken Stuart" <[log in to unmask]> wrote
No, you are hard wired to want fruit. So, eat fruit and avoid processed
stuff. There's great fruit in every market at the moment.