----- Original Message -----
From: "Paleogal"
> Then according to this, high fat with carbs like collards, spinach, chard,
> will cause calcium loss?

But where (oh, where?) did I read it 2-3 nights ago that eating greens
without a good dose of fat on them causes the nutrients not to be absorbed.
Was it LifePlan?  I think that's right.  I don't remember it specifying what
nutrients or which greens, though the example was salad.   I made a mental
note to be sure to eat greasy greens.

Theola