Then according to this, high fat with carbs like collards, spinach, chard,
will cause calcium loss?  So for instance, during Atkins induction the salad
with meats and fat was more or less neutral?  Will a high fat meal of meat
and fruit create soap? err....if I may bring it up, your past bowel
problems?  Oh this is very interesting....  We need a class in this....
Oliva

---- Original Message -----
From: "Todd Moody" <[log in to unmask]>

As I understand it, any fat will form a soap when mixed with an
alkaline, such as many calcium-containing substances.  An
old-fashioned way to make soap was to use tallow and pulverized
sea shells, for example.

Todd Moody
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