David Harrison wrote:
>
> I was wondering has anyone done long term ketosis.  I also get irritable when
> I go below 40-60 grams of carbs a day.  Has anyone stayed with the
> irritability? Did the irritability pass?  If it did pass, how long did it
> take?
>
> I was wondering because the symptoms seem similar to a candida die off that I
> have heard described.
> -David

I tried it for several months, though not always in ketosis
the whole time. During the spring allergy season it seemed
to help the symptoms, so I stuck with it till that was over.
I didn't notice the irritability changing much.

I went through the candida thing several months before, I
don't think that was it.