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Date: | Wed, 15 May 2002 12:21:59 -0400 |
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>Actually, I haven't started my paleo diet, yet. I wanted to do this first
>to make sure I knew which paleo foods I could eat. My symptoms are asthma,
>psoriasis, heart palpitations, foot pain, lower back pain and stiffness,
>migraines, fatigue, inability to concentrate, intense food cravings and, of
>course, excess weight.
I've seen a lot of your symptoms linked to a deficiency of essential fatty
acids. Apparently also there are a lot of studies that found fish oil
greatly reduces heart arrhythmia.
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