On Sun, 24 Feb 2002 23:33:08 -0800, mark wilson <[log in to unmask]> wrote:
>About a month ago I started carbing up the night before I played. I saw an
>immediate and dramatic improvement in energy levels. I wouldn't think
about
>playing now without building up my glycogen levels. My carb of choice is
>rice which I know is not paleo but at least I'm not allergic to it and have
>noticed no Ill effects...
Ever try turnip or jicama?
Philip Thrift
http://www.geocities.com/paleofitness