> No, she's not confused. I can't remember all the times I heard that is is
> important to drink a lot of water when losing weight. It was to fill in
for
> the cravings because we were starving.... All women heard it. Every
single
> diet we tried we heard the same line. "Keep your calories low, do your
> aerobics and drink plenty of water". That was the mantra..... Oliva
>
Exactly. I was going to say the same thing. *Drink plenty of water because
it helps fill you up so you eat less.*
Aileen