Since tea is considered an acceptable part of the paleo diet, does anyone
have thoughts on how much would be acceptable? I adore all tea (green,
oolong, black) and was wondering why one couldn't replace most of one's daily
water with tea. It would add polyphenals for those who cannot or do not wish
to munch on veggies all day, and the caffeine in it gives a nice mental and
physical boost. Plus, it's a heck of a lot more exciting than plain old
water. I realize that there is a diuretic effect with caffeinated beverages,
but it seems that one would still get a net fluid gain. Thoughts?
Adrienne