In a message dated Thu, 6 Jun 2002 10:01:00 PM Eastern Daylight Time, [log in to unmask] writes:
>
>
> whenever I go
> ultra strict (protein + low starch veggies) no nuts, fruit, wild rice or
> tubers, I simply cannot perform as well at the gym. I get
> exhausted very
> quickly.
>
>
I just thought I'd chime in that the opposite is true for me. I saw no improvement at the gym at all from additional carbs.
Kathleen