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Paleolithic Eating Support List <[log in to unmask]>
Subject:
jeez I lost 8 lbs in 1 week
From:
Peter Constantinidis <[log in to unmask]>
Date:
Tue, 12 Mar 2002 22:21:01 -0500
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Paleolithic Eating Support List <[log in to unmask]>
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So I've been trying this paleodiet thing for a week now. I wasn't a fat guy
to start with, I was 153 lbs at 5'10 and had to get a bigger pair of pants
cuz my gut was expanding. Well, I've lost 8 lbs and I'm 145 lbs now. I did
some BMI calculating and I'm a 21 today.

Still, I'm somewhat concerned it seems like a really fast loss for one
week, and I am pretty sure I am eating more than I was before.

My stools have changed too. From having to strain to get out hard little
lumps, they now just fall right out without any effort. Seem very soft and
loose. Is that bad?

P.

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