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Subject:
From:
Quentin Grady <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Fri, 5 Apr 2002 07:52:50 +1200
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On 4 Apr 2002 at 9:41, Trish Tipton wrote:

> I found ostrich steaks in my store,  anyone know how to prepare them?
> Thanks Trish

G'day G'day Trish,

   Ostrich is the leanest commercially available meat.
Cook very lightly as you would venison.  Over-cooking makes them tough.

Quentin Grady

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