Jennifer Dube wrote:
>I am currently suffering from said symptoms - runny
>nose, sneezing, mental fog during the day, constant
>sore throat, and sinus pressure & clogged hearing
>first thing in the morning after lying down all night.
>
>I am more low carb than paleo right now
>Does anyone have any suggestions to alleviate my
>suffering?
Give up all dairy, which presumably is still in your low-carb diet.
Don.