In a message dated 07/02/2002 2:52:39 AM Eastern Daylight Time,
[log in to unmask] writes:
> now can anyone explain why Cordain makes the ludicrous assertion that meat
> should be lean?
Haven't we been here before, like very recently? IIRC, the reason was
related to the composition of the fat on meats today, versus the composition
in paleo times. This may be a very important difference.
A peek into the archives or a re-read of the book might refresh you on this.
For myself, I am not afraid of fat, but I do not trust the fat on commercial
meat. Most of us do not have access to wild or grass-fed meat. So ... we
need to tweak a bit.