PALEOFOOD Archives

Paleolithic Eating Support List

PALEOFOOD@LISTSERV.ICORS.ORG
Options: Use Forum View

Use Monospaced Font
Show Text Part by Default
Condense Mail Headers

Message: [<< First] [< Prev] [Next >] [Last >>]
Topic: [<< First] [< Prev] [Next >] [Last >>]
Author: [<< First] [< Prev] [Next >] [Last >>]

Print Reply
Sender:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Wed, 12 Jun 2002 16:25:27 -0700
Reply-To:
Paleolithic Eating Support List <[log in to unmask]>
Subject:
Re: weight training
MIME-Version:
1.0
Content-Transfer-Encoding:
7bit
In-Reply-To:
<001401c210c7$4b85ee40$16398ed1@felesina>
Content-Type:
text/plain; charset=us-ascii
From:
Ken Stuart <[log in to unmask]>
Parts/Attachments:
text/plain (25 lines) 
On Mon, 10 Jun 2002 14:39:25 -0700, Bronwen <[log in to unmask]> wrote:

>Hi list
>
>I have a 14 yr. old daughter who is a serious pre-professional ballet
>student-(3+/- hours a day, six days a week).
>
>She has been doing semi paleo for a while now and wants to know if there is
>any suggestions from the athaletes on this list.  Specifically, advice on
>avoiding "bulky muscles" and making sure her nutritional requirents are met.
>
>Thanks!
>Bronwen

My wife, who is an ex-amateur ballet dancer and choreographer, and who
is familiar with the various exercise regimens, says that the only
exercise that will work for a ballet dancer is ballet dancing.


--
Cheers,

Ken
[log in to unmask]

ATOM RSS1 RSS2