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Paleolithic Eating Support List <[log in to unmask]>
Subject:
Re: fewer calories, more years
From:
Phosphor <[log in to unmask]>
Date:
Wed, 5 Jun 2002 08:24:38 +1000
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Paleolithic Eating Support List <[log in to unmask]>
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.  But you
> have to choose your energy sources carefully to be an nutrient-dense as
> possible.  I think that would mean lean meats, berries, nuts,

but, you neglect to mention mineral- and vitamin-dense herbs which mostly
contain very few calories. if u made a fatty meat broth and threw in a dozen
suitable herbs I'm sure you could get the ful complement of nutrients for
1000 calories.

andrew

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