anyway, i'm 24 years old
> and severely obese.  i suffer from a myriad of minor ailments that Dr.
> Cordain claims a Paleo diet can significantly improve.  i want to give it
a
> try, even though i know it will be hard for me.  i love milk, cheese,
pasta,
> bread, and peanut butter too much.

I have been on the paleo way of eating for about three years. I have not
perfectly or strictly followed the path.
I have lost about 140 pounds ( 42% of my body weight ) following this plan.
I use this Paleolithic Eating Support List, Overeaters Anonymous, therapy,
and friends for support to stay on the paleo way.

I used to love pasta  and anything with wheat flour but now I don't miss it
at all. I am certain that I have an addictive allergy to wheat. Other
Neolithic foods have caused me trouble also.

Best of luck in your endeavors with the paleo way.

Michael