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Sender:	Paleolithic Eating Support List <[log in to unmask]>
Subject:	Natural flu cures/helpers.
From:	Katrina <[log in to unmask]>
Date:	Tue, 19 Mar 2002 16:30:24 -0700
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Flu & Cold:

"Garlic kills viruses responsible for colds and the flu, according to tests
by James North, a microbiologist at Brigham Young University. " -
http://www.usaweekend.com/health/carper_archive/950402eat_smart_garlic.html

Also, I believe, zinc has been shown to reduce the symptoms by 2/3rd's.  So
eating foods high in zinc is a great paleo way to fight the cold/flu
(meats, chicken, seafood, nuts).

Kat.

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